🧘♂️ Meditation • 🌸 Mindfulness • ☯️ Balance • 🌿 Serenity
Journey into the depths of consciousness with authentic mindfulness and meditation practices in the Philippines. Learn from experienced teachers, connect with ancient wisdom, and transform your relationship with life.
Choose your journey based on experience level and spiritual goals
📍 Tagaytay, Cavite
Perfect introduction to mindfulness meditation. Learn breath awareness, body scanning, and present moment awareness in the peaceful hills of Tagaytay.
📍 Baguio, Benguet
Deepen your practice with Vipassana insight meditation. Explore the nature of mind and reality through structured silent retreats.
📍 Sagada, Mountain Province
Advanced Zen practice combining sitting meditation, walking meditation, and koan study in the mystical caves and mountains of Sagada.
📍 El Nido, Palawan
Learn to integrate mindfulness into daily life through mindful eating, walking, and communication practices in paradise.
📍 Siargao Island
Intensive silent retreat for experienced practitioners. 21 days of deep meditation, self-inquiry, and spiritual transformation by the ocean.
📍 Makati City, Manila
Learn to maintain mindfulness in busy city life. Weekend program designed for working professionals seeking balance.
Foundation of mindfulness - learn to anchor attention in the breath
Develop awareness of physical sensations and release tension
Watch thoughts without judgment and understand the nature of mind
Bring mindfulness to movement and daily activities
Discover our meditation centers across the Philippines
Sagada, Mountain Province - High altitude meditation in mystical caves
Siargao Island - Meditate with the sound of waves and endless horizons
Baguio, Benguet - Practice among ancient pine trees and fresh mountain air
Makati City, Manila - Oasis of calm in the heart of the metropolis
Start your transformation today. Choose from our range of mindfulness and meditation programs designed to fit your experience level and spiritual goals.
peace@philippinesmindfulness.ph
Personal spiritual guidance and support
+63-2-8888-9999
Questions about our meditation programs
BGC, Taguig City, Metro Manila
Open daily for meditation and consultation
Daily: 5:00 AM - 8:00 PM
Group meditation sessions available